Causes of Hair Loss and How to Treat Them

Causes of Hair Loss

Whether your hair is long, short, straight curly, your hair is an expression of your individual style, personality and attitude. Research shows that hair and self-image are closely related. If you notice unusual and long-lasting hair loss, then you should visit your doctor. If you are curious about the reasons for hair loss, do not look at the page you are reading at this time: unexplained, excessive hair loss can be worrying and frightening, but the good news is there is a way to fix it. 10 reasons for hair loss and how to treat them.


1-Nutritional deficiencies

Are you getting enough vitamin D? Preservation of correct levels of vitamin D is one of the 70 habits found in the e-book. Strong Habits for Great Health will show you how to take positive steps to improve your health and general well-being.

One of the symptoms of vitamin D deficiency is hair loss. Do more to increase your D vitamin intake! Exposure to the sun’s rays almost guarantees your lack of vitamins. However, if the air in your place is very cold and rainy, you can supplement vitamin D intake with a boost. Learn more about vitamin D in the article about 12 common diseases caused by vitamin D deficiency.

Lysine, copper and zinc amino acid deficiencies can also cause hair loss. Also, make sure you get enough protein. Hair stands are made up of proteins, but if you do not consume enough, the body is smart and you can benefit from maintaining more essential bodily functions from hair loss. If you can not eat, you can read about the 13 amazing sources of ettan-free protein source. Also, read the article on 5 basic nutrients that you may lack in your diet.

2-Hormonal imbalance

A woman’s hormones may begin to lose balance and balance from the age of 30, which can lead to hair loss. This may occur with excessive dihydrotestosterone (DHT) conversion. Estrogen is the main hormone produced by women; But testosterone and other androgens such as DHEA are also found in the female body. Women can begin to convert these androgens into DHT when women are confused at a certain age.

There is a big hormonal issue that can cause hair loss in women. Some of those:

Thyroid problems – Thyroid is the gland in front of the neck. If the gland thyroid hormone is overproduced or inadequate, the hair growth cycle may change. However, if you have a thyroid problem, hair loss is seldom the only symptom. Other symptoms include weight gain or loss, sensitivity to cold or warmth, and changes in heart rate. More about the symptoms in my previous article
Top 13 shows you may have a thyroid disease.

PCOS – Polycystic ovarian syndrome (PCOS) women have a hormonal imbalance that produces higher androgen levels than normal. This usually causes the hair to grow on the face and body, while the hairs on the head are more acorn. PCOS can also cause ovarian problems, acne and weight gain.

Pregnancy – Women can find that their hair is thicker during pregnancy. The reason for this is that the resting hairs usually have high levels of hormones that fall. However, after the baby is born, when they return to being hormones they fall. This is worrying, but the hair must become normal, but it can last up to two years.

Birth Control Pills – Many women are unaware of this, but one of the potential side effects of the pill is hair loss. The hormones that suppress the egg laying on the pill can cause hair loss, especially in women who have hair loss in the family. Sometimes when you stop taking pills, hair loss can occur. Other drugs related to hair loss are blood thinners and drugs that treat high blood pressure, heart disease, arthritis and depression.

3-Toxic chemical hair products

Sodium lauryl sulphate (SLS) is found in almost all shampoos in shops. In addition to having toxic effects on your immune system, it has been proven that SLS can corrode hair follicles and inhibit hair growth. You can try shampoos made from natural ingredients without SLS or this coconut milk shampoo. Easily switch to hair coloring. Over-treated hair can cause hair loss due to toxic chemicals found in dyes and style products.

4. Excessive weight loss and collision diets

You can lose weight with a weight diet, but you can lose your hair. If you lose 15 pounds, you may be 3-6 months after you notice your hair loss. However, after eating a healthy and balanced diet, the hair should return. If you do not have vitamin A or protein in your diet, hair loss is more likely.

5. Tight Hair Models

Even though the Egyptian harvest looks cowardly, do not forget that you will have hair that will be noticeable when you remove them. If you wear your hair tightly or use a roller frequently, this can also cause hair loss. Relax and pour your hair and then grow up again.

6. Side effects of cancer treatments

It is well known that chemotherapy and radiation therapy cause dramatic hair loss. Treatment kills cancer cells and damages hair follicles. However, hair loss is usually short-lived and hair grows after treatment is over.


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