Natural Ways to Regrow Hair
in 14 Days
Losing your hair can be like a nightmare. Whether it’s the cause of genitalia or genetic, seeing the skin you see in your hair can be devastating.
Some medications you can start in about 10 days to help restart your scalp include:
Many people do not succeed in treating hair loss treatments to friends or their doctors, none of the recommended treatments are useless. What is the solution? The first thing is the main reason for hair loss.
There are several reasons for hair loss such as hormonal imbalance, vitamin deficiencies, stress, insomnia, thyroid problems, smoking, genetics and menopause. The hair products you use and the way you care for your hair can also cause hair loss.
There is no solution for menopause or genetics, but you can slow your hair loss. Try the following for other reasons:
If you want to take your hair back, you can take 10 minutes to meditate on your busy schedule. This will reduce your stress and improve your general health. You can take your phone in airplane mode or you can silence it and put it on an edge, sit flat with your cross legs and close your eyes by focusing your breath. I feel you’re going in and out. Thoughts come and go. Relieve them and keep breathing.
Food to eat
If you are sleeping enough and are not stressed, try to discover your eating habits. Make sure you get enough iron, protein, vitamins, minerals and omega-3. Your daily diet should include:
• 10 servings of vegetables
• 2-4 servings of fruit
• 4-5 total beans and milk or 2-3 servings of lean meat
• Eggs, fish, nuts, walnuts, avocado and seeds
• Do not eat the same thing every day. Plan a modest amount of menus to ensure that you are satisfied and that you have access to different nutrients.
Head massage is required to promote hair growth. Use your fingertips and massage your scalp slowly to stimulate circulation and help relieve the toxins. Finish the massage by passing your fingers through your hair. You can do it with or without oil, but it is recommended to use coconut, hint, olive, almond or sesame seeds. Massage for 10 minutes every day to see the development.
Try the following recipe made with three basic ingredients; To regain the growth of Meyan root, burdock root and dandelion root hair:
• 4 ounces of water
• Meyan root
• Burdock root
• Dandelion root
• Fill your cup with a glass of water and fill with half water.
• Make the dandelion and burdock roots a thin paste with a stone or a food processor.
• Mix the leaf with tangerine and apply to the head deep.
• Leave your head for 24 hours and wash, the hair will stick to the deep as white cement.