Reasons For Hair Loss
Why is my hair falling out?
Men are more likely to have hair loss than men, men are more likely to have hair loss.
However, hair loss and hair loss are also common in women and there is no morale. Causes can range from simple and temporary vitamin deficiencies to more complex conditions, such as an underlying health condition.
In most cases, there are ways to treat both male and female hair loss. Everything depends on the grief. Here are the common and uncommon reasons why you see less hair in your head.
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Any physical trauma – surgery, traffic accidents or serious illness, even the flu – may cause temporary hair loss. This telogen can cause a hair loss called effluvium. The hair has a programmed life cycle: the growth phase, the rest phase and the spill phase. Marc Glashofer, MD, MD, New York dermatologist explains, “It can shock the hair cycle when there is a really stressful event.” Hair loss usually becomes noticeable three to six months after trauma.
What to do: The good news is that the recovery in your body will start to grow hair.
Pregnancy is an example of physical stress that can lead to hair loss (and hormones). Hair loss related to pregnancy, your baby is actually more common after birth than during pregnancy. Glashofer says “Bringing is pretty traumatic.”
What to do? If you experience hair loss, you can be sure that your hair will grow in a few months. Glashofer said, “Something normal and will continue on its way.”
Too much vitamin A
According to the American Academy of Dermatology, exceeding vitamin A medications or medications may trigger hair loss. Daily Value for Vitamin A is 5,000 International Units (UU) per day for adults and children over 4 years; Reagents may contain 2,500 to 10,000 IU.
What to do: This causes reversible hair loss and when the excess vitamin is stopped, the hair grows normally.
If you do not get enough protein in your diet, according to the American Academy of Dermatology, your body can cut the hair growth and become a ration protein. They say it can be done about two to three months after the protein intake drops.
What to do: There are many large protein sources, including fish, meat, and eggs. If you do not eat meat or animal products, here are 14 Best Vegan and Vegetarian Protein Sources.
Male pattern baldness
Two of them have hair loss until the age of 60, and most of the time they are due to male pattern baldness. This hair loss, caused by the combination of genes and male sex hormones, is followed by a classic pattern in which hair is pulled out of the temple and leaves an M-shaped hairline.
What to do: Topical creams such as minoxidil (Rogaine) and finasteride (Propecia), which can stop hair loss or even cause some to grow; Transplantation or graft surgery is also an option.
Female type hair loss, also referred to as androgenic or androgenetic hair loss, is primarily a female version of male pattern baldness. “If women come from a family that starts to lose hair at a certain age, then you might be more inclined,” says Glashofer. Unlike men, women do not tend to be a stripped hair line, instead their parts can expand and cause visible hair loss.
What to do? Like men, women can benefit from minoxidil (Rogaine) to help grow their hair, or at least to protect their hair. It’s Glashofer. Rogaine is offered for over-the-counter use and approved for women with this type of hair loss.
Emotional stress is less likely to cause hair loss than physical stress, but can occur, for example, in the case of divorce, after the death of a loved one, or in the care of an aging parent. Often, emotional stress does not actually accelerate hair loss. Glashofer says he will make a problem even worse.
What you need to do: As with hair loss due to physical stress, this spill will eventually decrease. Although it is not known that stress reduction can help your hair, it does not harm it. Take steps such as exercising more, trying speech therapy or getting more support when you need it, to combat stress and anxiety.
Almost 10 out of 20 women between the ages of 20 and 49 suffer from anemia due to iron deficiency (the most common type of anemia) and are easily detectable hair loss. Your doctor will have to do a blood test to determine precisely whether you have this type of anemia.
What to do? A simple iron reinforcement should correct the problem. In addition to hair loss, other anemia includes fatigue, headache, dizziness, pale skin and cold hands and feet.
Hypothyroidism is a medical term for a weak thyroid gland. This small gland, which is found in the boyhood, produces hormones that are critical for growth and development as well as metabolism and can contribute to hair loss if not enough hormone is pumped. Your doctor can test to determine the actual cause.
What to do? Synthetic thyroid meds take care of the problem. When your thyroid levels return to normal, so should your hair.
Lack of vitamin B
Although relatively uncommon in the United States, low B vitamin levels are another cause of hair loss that can be corrected.
What to do? Just like anemia, it’s a simple reinforcement problem. So you can make dietary changes. Find natural B vitamins in fish, meat, starchy vegetables and non-citrus fruits. As always, fruits and veggies eat a balanced diet in plenty, as well as lean protein and “good” oils such as avocados and hazelnuts, and good general health.
Hair loss related to autoimmunities
This is also called alopecia areata and is basically a result of an overactive immune system. Glashofer says, “The body is confused.” “The immune system sees the hair as foreign and targets it in error.”
What to do: Steroid injections are the first line of alopecia areata treatment seen as hair loss on the round patches of the head. Other medicines, including Rogaine, may also be used. The state of the art is unpredictable, the hair grows again and drops out again.
Other autoimmune diseases such as lupus may also cause hair loss. Again in the case of false identity: the hypersensitive immune cells are attacking the hair. Unfortunately, this type of hair loss means “scar”, meaning that your hair will not grow again. Hammonds.
What to do: If hair loss is light, you may want to try a new hair style for damaged camouflage. Short hair, for example, is stronger than long hair and can hide better bald fur.
Dramatic weight loss
Sudden weight loss is a form of physical trauma that can cause hair loss. This weight loss can be achieved even if it is ultimately good for you. It is possible that loss of weight can cause vitamin or mineral deficiencies in the body itself or in eating the right food. Hair loss can be a sign of an eating disorder, such as anorexia or bulimia, with noticeable weight loss.
What you need to do is say: “Sudden weight loss is a shock to the system and you will have six months of hair loss, and then it will heal itself.” Hammonds.
Unfortunately, some medications used to get the cancer back can cause hair loss. “Chemotherapy is like a nuclear bomb,” says Glashofer. “It destroys rapidly dividing cells, which means cells like rapidly dividing hair as well as cancer cells,” he said.
What to do? After chemotherapy is stopped, your hair will grow, although often it will turn to a different tissue (perhaps a straight curly) or a different color. Researchers are working on more targeted drugs to treat cancer; This and these side effects will bypass the drugs and other side effects.
Polycystic over syndrome
Polycystic over syndrome (PCOS) is another imbalance in male and female sex hormones. Androgens can cause excessive overcysts, weight gain, diabetes risk, changes in the menstrual period, infertility, and hair loss. Since male hormones are overrepresented in PCOS, women may experience more hair on their face and body.
What to do: PCOS therapy can help regulate hormone imbalance and reverse some of these changes. Treatments include diet, exercise and potentially contraceptive pills as well as special treatments for the risk of infertility or diabetes.
Antidepressants, blood thinners and more
Certain other classes of medicines may also encourage hair loss. Among these are some more common blood thinners and blood pressure drugs known as beta-blockers. Other drugs that can cause hair loss include methotrexate (used to treat rheumatic disorders and some skin conditions), lithium (for bipolar disorder), nonsteroidal anti-inflammatory drugs (including NSAIDs) (including ibuprofen), and possibly antidepressants.
What you should do: If your doctor identifies one or more of your medications as causing hair loss, talk to him about lowering the dose or going to another chapter.
For years, severe shaping and hair care can cause hair loss. Examples of over-shaping include tight hair braids, hair weaves or corn lines and hair, chemical treatments to correct your hot-oil treatments or any hard chemical or high temperature. These practices may in fact affect your hair root, so your hair may not come back.
What to do: In addition to avoiding the use of these styles and treatments, the American Academy of Dermatology recommends that you use cream after you use hair cream after each shampoo; Provide drying of your hair, limit the length of time that the hair oven is in contact with your hair, and products that work with heat should not be more than once a week.
Trichotillomania, classified as “impulse control disorder,” causes people to forcibly pull their hair. Dr. “This is just like medicine,” he says, “the person is constantly playing and not pulling his hair.” Unfortunately, you can constantly play and pull this natural guard out of the head: hair. Trichotillomania usually begins before the age of 17 and is four times more common in women than in men.
What to do? Some antidepressants may be effective, but behavior modification therapy is another option.
It is not uncommon to see hair loss or hair loss when entering the 50s and 60s of women, Glashofer says. Experts are not sure why.
What to do? Dr. Hammonds says specialists do not suggest treating this condition. These women leave cosmetic approaches by covering thin spots like scarves, wigs and hair. However, there are many tricks to prevent hair breakage, and there are ways to make your hair look bright and healthy in your 50s.
According to the American Academy of Dermatology, anabolic steroids – some kind of athlete who are exploited to make muscle mass – may lose their hair. Hammonds says that because the mechanism of anabolic steroids is the same, it can have the same effect on the body as Polycystic Ovarian Disease (PCOS). Hammonds.
Just as pregnancy hormone changes can cause hair loss, so can switching or going off birth-control pills. This can also cause telogen effluvium, and it may be more likely if you have a family history of hair loss. The change in the hormonal balance that occurs at menopause may also have the same result. “The androgen (male hormone) receptors on the scalp becoming activated,” explains Mark Hammonds, MD, a dermatologist with Scott & White Clinic in Round Rock, Texas. “The hair follicles will miniaturize and then you start to lose more hair.”
What to do: If a new Rx is a problem, switch back or talk to your doctor about other birth control types. Stopping oral contraceptives can also sometimes cause hair loss, but this is temporary, says Dr. Hammonds. Don’t make your problem worse with hair-damaging beauty regimens.
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